How Does The Fit and Ready Assessment Compare To The Presidential Fitness Challenge?

In this article, I will discuss an alternative theory and method to fitness testing within our schools, as opposed to the conventional standardized fitness testing seen in many school systems today. We only have to look around to see that our students are not any stronger, fitter or leaner as compared to twenty years ago. Statistics prove this. Statistics such …

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Dear Michelle Obama

Dear Michelle Obama:   My name is Josh Lewis, co-founder of Fit Kids Fit Future. The fitness abilities within our student population are now at epidemic levels. From 2013-2015, our assessment process showed that 73% of 7th and 8th graders can no longer do one perfect pushup, and the large majority is unable to perform a basic air squat. As …